HELLO!
I'm Linda Downey
Linda is the Founder and CEO of Linda Downey Coaching - a Functional Health based Transformational Coaching Company that empowers committed women to live a joyful life free of stress, overwhelm and fear - things that lead to chronic health issues and block the experience of joy and relatedness. Using tools and techniques to:
-rewire patterns and behaviors that keep causing stress
-release stored and depleting emotions from past events and traumas
-help the nervous system return to healthy, calm function
This system has enabled Linda to help her clients to return to balance. With that balance, they can regain their health, nurture their most important relationships and find sustainable, joyful living.
This integrative method teaches you EXACTLY how to find the calm, energetic and balanced life you have been working so hard for. As your partner and coach, Linda will help you learn new strategies for creating your life. Strategies that create a sustainable framework for a deeply fulfilling and balanced life that nurtures YOU, supports great health and energy, and makes your relationships a priority and a joy.
Working with women for 37+ years in the health and wellness industry, it became quite evident that the most significant cause of health issues is chronic stress. It is also one of the most elusive things to transform due to modern life and people's long in-grained patterns of thinking and perceiving their experiences and circumstances.
Linda's training as an FDN, tools from the fields of Neuroscience, Transformational Psychology, Mindfulness and Nervous System Activation all come together in her unique approach to empowering women to live a life free of overwhelming stress. Linda is also a Heartmath Practitioner, a Whole Life Coach using energy modalities for healing, and is trained in Transformational coach - the most rapid way of shifting thinking and creating new paradigms to view life through.
Bound together with compassion and love, the end result is the Return to You program. It is her privilege and joy to partner with women as they step into the most powerful and joy-filled version of themselves, leading connected, calm and successful lives.
